... here’s some advice to try again. This article is written by Heath Dingwell, Ph.D. Dingwell is the author of The Easiest Way to Stop Smoking: Finding the Way That Works Best For You, published by Turner Publishing in 2011. If First You Don't Succeed... The saying goes, “If at first you don’t succeed, try, try again.” That’s easier said than done. No one likes … [Read more...] about Tried to Quit Before? …
Minnesota is Kicking Butt!
There’s some great news to share from the anti-smoking front: more people are quitting and fewer people are starting. In a recent presentation to the American Heart Association, researchers unveiled these positive findings. Where there is still work to be done, the numbers are quite promising. The Thirty Year Smoking Study University of Minnesota researchers discovered … [Read more...] about Minnesota is Kicking Butt!
The Health Consequences of Smokeless Tobacco
Spit is a common tobacco product used amongst young people and athletes. Often flavored, these smokeless tobacco products are viewed as both tasty and appealing. But the health consequences associated with this product are serious—just as serious as dangers associated with cigarettes. It is imperative that people recognize these consequences. What is Smokeless … [Read more...] about The Health Consequences of Smokeless Tobacco
Cigarette Smoke Exposure Not Safe in Any Amount
Have you seen the recent new headline: Surgeon General Issues Latest Warning: Tobacco Smoke Exposure Not Safe in Any Amount? Statistics highlight how one in five Americans are first-hand smokers. Whether these smokers have one cigarette a week, or an entire pack a day, the poisonous effects of cigarette smoke does not discriminate. There are millions of others who are … [Read more...] about Cigarette Smoke Exposure Not Safe in Any Amount
Teen Smokers Often Find Depression Follows Taking up Smoking
A commonly admitted reason teenagers have began smoking is that they are seeking a boost for their mood. Canadian researchers surveyed teen smokers to determine how smoking actually affected their moods. What they discovered was that smoking can actually depress and not enhance the teens’ mental state of being. Teenage Smoking and Moods: The Study The teens were divided … [Read more...] about Teen Smokers Often Find Depression Follows Taking up Smoking
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