When a person stops smoking the energy they have directed into smoking is often transferred to food. Cravings can increase and many people often tend to eat more. If you are prepared and integrate some simple weight management tips you'll find it much easier to maintain your weight as you give up cigarettes permanently. Weight Management Tips After Stopping … [Read more...] about Weight Management After Quitting Smoking
Winning the Fight Against Throat Cancer
For smokers, the risk of cancer increases each year they remain a smoker. One area cancer can greatly effect smokers is in the throat, mouth, and lungs. Cancer detection, cancer operations, and related procedures are a big business. They amount to billions of dollars being spent each year in medical and hospital expenses. Another booming business is in the area of … [Read more...] about Winning the Fight Against Throat Cancer
Some Helpful Tips to Quit Smoking Successfully
Following are some helpful tips that will help you quit smoking for good. Quitting smoking is not the easiest of things; some scientists have even remarked that it is more addictive than heroin. And this of course, highlights how hard it can be to stay committed to the cause and to remain on path of being the much sought after non smoker. Hopefully the following … [Read more...] about Some Helpful Tips to Quit Smoking Successfully
WebQuit Nationwide Stop Smoking Study Offers Free Tools and Support
Would you like to quit smoking in the next 30 days? Bloggers nationwide are sharing the news about a nationwide smoking cessation study being conducted by Seattle's Fred Hutchinson Cancer Research Center. Fred Hutch (for short) is a world leader in cancer research, treatment, and prevention. This new program aims to improve the effectiveness of web-based smoking cessation … [Read more...] about WebQuit Nationwide Stop Smoking Study Offers Free Tools and Support
Training for a Quitter State of Mind
You are here reading this article because quitting cigarette smoking is a goal that you have set to achieve. Just like a willing person has to train to run a marathon race, you can also train to quit and win the end of cigarettes fight. Once you have truly made up you mind to quit you will quickly realize losing is not an option. I Wonder What It Will be Like When... If … [Read more...] about Training for a Quitter State of Mind
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