It’s estimated that about 45.3 million adults in the United States smoke. Are you one of them? Do you love someone who smokes? Amongst all these smokers reports say that about half of them try to quit every year. Only 5% experience success; the other 95% fail. Why? Most Everyone Knows the Dangers of Smoking With the wealth of information on health and lifestyle … [Read more...] about Cassius Cheong’s Positively Quit! Manual
Resist Picking Up Another Cigarette
You’ve managed to stay off smokes for a day, a week, month or even a year. Well done! You weren’t sure you were going to make it but here you are – smoke free! It’s going favorably and you feel great! Well, mostly. There’s one little problem. Every now and then, things happen that make you feel like having a cigarette. Smoking Temptations For instance, as often … [Read more...] about Resist Picking Up Another Cigarette
The Nicotine Patch – Is it a Gimmick?
You want to stop smoking and you say you want help. So you do your research on the nicotine patches that are available. You decide on a product and you start the process of wearing the patch for ten to thirty or more days. And at the end you should have eventually beaten the smoking habit. But have you really? Has the patch along with the tips like drinking a … [Read more...] about The Nicotine Patch – Is it a Gimmick?
What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?
Who would ever think of putting nicotine, sugar, urine, and arsenic in the same sentence? If you have ever smoked a cigarette you may not have to speak the words in a sentence together to experience their relationship. Here are a few cigarette facts! The Power of Nicotine When inhaling the smoke from a cigarette, the nicotine content reaches the brain in only ten … [Read more...] about What Do Nicotine, Sugar, Urine, and Arsenic Have in Common?
Stop Smoking Book Offers an Holistic Approach to Quit
Every now and then we come across a resource that we feel deserves some attention. The following is a review of a stop smoking book of which we recently became aware. We appreciate its holistic and individual approach to quit smoking. Electronic cigarettes are popping up all over the internet, but the concern of nicotine dependence is still a problem. Whereas holistic … [Read more...] about Stop Smoking Book Offers an Holistic Approach to Quit
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