Cigarettes look deceptively simple, consisting of paper tubes containing chopped up tobacco leaf, usually with a filter at the mouth end. In fact, they are highly engineered products, designed to deliver a steady dose of nicotine. Cigarette tobacco is blended from two main leaf varieties: yellowish 'bright', also known as Virginia where it was originally grown, contains … [Read more...] about Cigarette Ingredients and Composition
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Dealing With Nicotine Withdrawl
Everybody knows that nicotine withdrawal comes with the territory of quitting smoking but that doesn't make it any easier. It can be hard and even frustrating for the person quitting to deal with withdrawal and for those around the person. But understanding what's going on, physically and psychologically, can help and can assist you in helping a friend quit. When … [Read more...] about Dealing With Nicotine Withdrawl
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