Bloomington, Minn. - Millions of dollars are spent each year on smoking cessation treatments, including the nicotine patch and hypnosis. But on smoking cessation treatment being used more often may be the ticket to a smoke-free future. Studies suggest that acupuncture may aid in the fight against smoking addiction by relaxing the body and reducing cravings. By using an … [Read more...] about Try Acupuncture to Quit Smoking
nicotine cravings
Dealing With Nicotine Withdrawl
Everybody knows that nicotine withdrawal comes with the territory of quitting smoking but that doesn't make it any easier. It can be hard and even frustrating for the person quitting to deal with withdrawal and for those around the person. But understanding what's going on, physically and psychologically, can help and can assist you in helping a friend quit. When … [Read more...] about Dealing With Nicotine Withdrawl
Be True To Your Quit
During the Early Days (daze) staying quit seems out of reach, like if only you could just have that one puff it would, could, should set you free! Think before you reach. One puff could equal one to two packs for the next five, ten, or twenty years, or perhaps a lifetime of smoking. You have the power. Will you choose to deny or comply? What will your choice … [Read more...] about Be True To Your Quit
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