While most adults would counsel the greatest negative involved with smoking cigarettes is increased risk of lung cancer. This truth is far away in the minds of most young smokers, they tend to not even think about it. So, if you're a teen smoker and "not afraid" of lung cancer, just think about the following here-and-now downsides to smoking. They should be more than … [Read more...] about One Smoker’s Advice to Teens: Add up the Costs of Cigarettes
nicotine habit
The Five D’s For Quitting Smoking
The five D's provide a process to help smokers keep from lighting up. Therefore, when the urge to smoke strikes remember the 5 D's. You could even put a post-it note with these queues at places you usually go to fulfill your nicotine habit. By alerting your conscious mind you will support building new subconscious patterns to weaken your tobacco dependency and lay a … [Read more...] about The Five D’s For Quitting Smoking
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