Quitting smoking is hard. And the more help and support that we can give smokers to help them quit, the better off we all - men, women, children, dogs, cats, etc. will be. March 24th was the 15th Annual Kick Butts day celebrated across the country. Kids and young adults across the country will stand up to ask legislators to protect them from the tobacco industry. … [Read more...] about Kick Butts Day(s) the Young People’s Great American Smoke Out
quit smoking technique
Want to Quit Smoking? Discover the Easy Quit Hypnosis Program
If you’re still a smoker like 45.3 million other Americans but want to quit you may want to consider an approach that is getting good reviews, the Easy Quit Hypnosis Program. This approach was created by Valerie Dawson a “stop smoking” expert. Dawson’s brings to the table more than eighteen years of experience as a counselor and hypnotherapist. She also comes highly … [Read more...] about Want to Quit Smoking? Discover the Easy Quit Hypnosis Program
Quit Smoking Techniques: Breathing Exercises
Breathing exercises too can prove to be useful in controlling the urge to smoke. It is common knowledge that the human body takes in a lot of toxic substances, both through the air and through food and drink. Apart from this, various toxins are also released in the body as a result of the various processes that are going on. These toxins have to be released on a … [Read more...] about Quit Smoking Techniques: Breathing Exercises
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