Quit Smoking Today has quite a promising guarantee. This stop smoking program was created to help smokers stop now by Rob Mellor. In his program Mellor reports the smoker can kick the habit in just 38 minutes and 13 seconds, in fact he guarantees it. Mellor’s philosophy is based on the theory that the number one reason people smoke is to attempt to relieve … [Read more...] about Kick Your Smoking Habit in 38 Minutes and 13 Seconds
reduce the stress
52 Proven Stress Reducers
Here are 52 ways to reduce the stress in you life and make quitting smoking just a bit easier. Each of the steps offers a way to take those little irritations out of the schedule that may make your world feel out of control. Use these steps to take control back and help yourself feel less anxious and more in control of things around you. They may seems simple but they … [Read more...] about 52 Proven Stress Reducers
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