Quit Smoking Today has quite a promising guarantee. This stop smoking program was created to help smokers stop now by Rob Mellor. In his program Mellor reports the smoker can kick the habit in just 38 minutes and 13 seconds, in fact he guarantees it. Mellor’s philosophy is based on the theory that the number one reason people smoke is to attempt to relieve … [Read more...] about Kick Your Smoking Habit in 38 Minutes and 13 Seconds
smoking and stress
True Confessions of an Ex-Smoker
Okay, I'll come clean. I once smoked. This surprises people, as I don't look like a smoker, whatever that means. Smoking is serious and quitting is very difficult. I quit for good 20 years ago. I told myself that all I had to do was get through that day. I smoked no small amount and I am not proud of it. Smoking promotes dishonesty. Smokers don't really tell you how … [Read more...] about True Confessions of an Ex-Smoker
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