The Great American Smokeout is scheduled for the third Thursday in November, which motivates me to share thoughts and observations about smoking cessation. Over the years, I have helped many people to quit smoking using hypnotherapy as a valuable tool. By the same token, there are people who would not quit, no matter what, the incorrigible or people who think they are so … [Read more...] about Hypnotherapy Makes Quitting Smoking Possible
smoking cessation
Obama Forever Hooked on Nicotine?
Could our new president of the United States become a poster child for smoking cessation and the millions of Americans trying to quit? Now that President Obama is in the White House the eye is one him to see if he will follow through with his promise to the first lady and deal with his nicotine addiction and quit smoking. In a recent interview, he confessed he hasn't … [Read more...] about Obama Forever Hooked on Nicotine?
Pick Up a Free Quit Smoking Meter
Ciggyfree Favorite Quit Smoking Meters! A helpful stop smoking aid can be found at a variety of locations. Quit Smoking meters help you gauge your habit and provide encouragement to face the facts. The list is a combination of tools for PC's and Macs. Check them out: QuitKeeper (Windows 98/Me/NT/2000/XP) SilkQuit (Windows) Quit Time (Windows) ManillaPush … [Read more...] about Pick Up a Free Quit Smoking Meter
Smoking-Related Illnesses Come with Significant Costs
Nicotine dependence is the physical vulnerability to the chemical nicotine, which is potently addicting when delivered by various tobacco products. Smoke from cigarettes, cigars and pipes contains thousands of chemicals, including nicotine. Being addicted to tobacco brings a host of health problems related to the substances in tobacco smoke. These effects include damage … [Read more...] about Smoking-Related Illnesses Come with Significant Costs
Smoking Reversible?
Risk of death from tobacco related diseases or various forms of cancer declines dramatically five years after kicking the habit. Women who quit smoking reduce their risk of dying from heart disease and tobacco-related cancers. Researchers at the Harvard School of Public Health analyzed data on 105,000 women over 24 years, taken from the Nurses’ Health Study, a long-term … [Read more...] about Smoking Reversible?
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