When a person stops smoking the energy they have directed into smoking is often transferred to food. Cravings can increase and many people often tend to eat more. If you are prepared and integrate some simple weight management tips you'll find it much easier to maintain your weight as you give up cigarettes permanently. Weight Management Tips After Stopping … [Read more...] about Weight Management After Quitting Smoking
stop smoking tips
Some Helpful Tips to Quit Smoking Successfully
Following are some helpful tips that will help you quit smoking for good. Quitting smoking is not the easiest of things; some scientists have even remarked that it is more addictive than heroin. And this of course, highlights how hard it can be to stay committed to the cause and to remain on path of being the much sought after non smoker. Hopefully the following … [Read more...] about Some Helpful Tips to Quit Smoking Successfully
Training for a Quitter State of Mind
You are here reading this article because quitting cigarette smoking is a goal that you have set to achieve. Just like a willing person has to train to run a marathon race, you can also train to quit and win the end of cigarettes fight. Once you have truly made up you mind to quit you will quickly realize losing is not an option. I Wonder What It Will be Like When... If … [Read more...] about Training for a Quitter State of Mind
Smoking Bans – Smokers Not Hire Ready
Employers are using smoking vs. non-smoking as one of the criteria to hire employees. Whether a person smokes or not could be a deciding factor even before you have been E-Verified. For smokers looking for gainful employment, their addiction makes the possibilities even harder than they may realize. Fair Debate for Smokers and Non-Smokers Smokers are willing and able to … [Read more...] about Smoking Bans – Smokers Not Hire Ready
Resist Picking Up Another Cigarette
You’ve managed to stay off smokes for a day, a week, month or even a year. Well done! You weren’t sure you were going to make it but here you are – smoke free! It’s going favorably and you feel great! Well, mostly. There’s one little problem. Every now and then, things happen that make you feel like having a cigarette. Smoking Temptations For instance, as often … [Read more...] about Resist Picking Up Another Cigarette
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