We all know the dangers of smoking, even the dangers associated with second smoke are well documented. With this alarming information constantly etched into the mind why then, do smokers continue to smoke? And even more important, is there a safe, sure fire way for them to quit? Coming into recent attention are the use of homeopathic medicines (herbs) to ease the … [Read more...] about Herbal Stop Smoking Aid – Using Homeopathic Medicines to Quit Smoking
stop smoking tips
Raising the Smoking Age, Black Market Cigs & 4 Billion for Health Care
This week the news reported several tobacco related stories. As the senate passes a bill to protect young Americans from the effects and dangers of smoking, smokers are red hot over the recent tax hikes and smoker's helplines are getting busier by the day. Also, Big Tobacco is feeling a little pain this week after paying their annual settlements. Associated Press Reports … [Read more...] about Raising the Smoking Age, Black Market Cigs & 4 Billion for Health Care
MayoClinic.com Provides Tips for Coping With Nicotine Cravings
Tobacco users are accustomed to having certain levels of nicotine in their bodies. Because of its addictive qualities, when a person quits using tobacco, nicotine cravings are likely. A new feature on MayoClinic.com provides users with 20 ways to bust nicotine cravings. Sample tips -- which can help users overcome the urge to smoke and ultimately quit smoking for good -- … [Read more...] about MayoClinic.com Provides Tips for Coping With Nicotine Cravings
Seven Reasons to Stop Smoking
Do you smoke? Thinking of quitting? Discovery Health lists seven reasons why you should quit smoking right now. Don't wait another minute, read this list now, and really think about these seven reasons. If not just for yourself, think of how you are effecting your loved ones. They might just persuade you ditch the smokes before it's too late... 1. You smell … [Read more...] about Seven Reasons to Stop Smoking
The Five D’s For Quitting Smoking
The five D's provide a process to help smokers keep from lighting up. Therefore, when the urge to smoke strikes remember the 5 D's. You could even put a post-it note with these queues at places you usually go to fulfill your nicotine habit. By alerting your conscious mind you will support building new subconscious patterns to weaken your tobacco dependency and lay a … [Read more...] about The Five D’s For Quitting Smoking
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