Tobacco users are accustomed to having certain levels of nicotine in their bodies. Because of its addictive qualities, when a person quits using tobacco, nicotine cravings are likely. A new feature on MayoClinic.com provides users with 20 ways to bust nicotine cravings. Sample tips -- which can help users overcome the urge to smoke and ultimately quit smoking for good -- … [Read more...] about MayoClinic.com Provides Tips for Coping With Nicotine Cravings
tobacco cravings
Dealing With Nicotine Withdrawl
Everybody knows that nicotine withdrawal comes with the territory of quitting smoking but that doesn't make it any easier. It can be hard and even frustrating for the person quitting to deal with withdrawal and for those around the person. But understanding what's going on, physically and psychologically, can help and can assist you in helping a friend quit. When … [Read more...] about Dealing With Nicotine Withdrawl
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