Smoking is addictive: Despite what tobacco companies claim, nicotine is highly addictive. Like other addictive drugs, it changes the way your brain works over time. Nicotine controls your brain: When you smoke, nicotine affects parts of the brain that control how good you feel (rewards) and your ability to make decisions. This makes quitting extremely difficult, even if you … [Read more...] about Why Quitting Smoking is Crucial
willpower
Be True To Your Quit
During the Early Days (daze) staying quit seems out of reach, like if only you could just have that one puff it would, could, should set you free! Think before you reach. One puff could equal one to two packs for the next five, ten, or twenty years, or perhaps a lifetime of smoking. You have the power. Will you choose to deny or comply? What will your choice … [Read more...] about Be True To Your Quit
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